What is NLP?
NLP stands for Neuro-linguistic Programming. It is a process through which someone’s thoughts and behaviour can be changed to achieve desired results. NLP was developed by Rochard Bandler and John Grinder. They believed that one could identify the patterns of thoughts and behaviours of successful people and teach them to others.
NLP uses perceptual, behavioural and communication techniques to operate on the ‘internal maps’ of people. It detects unconscious limitations in a person’s ‘internal map of the world’ and modifies it. It uses conscious use of language to bring about changes in someone’s thoughts and behaviour. It is a method of personal development using skills like self-reflection, communication and confidence.
NLP coaches work with people to understand their thinking, behaviour, emotional state and aspirations. They bring changes in a person’s ‘internal map’ through sensory perceptions to help them achieve their goals. NLP coaches help you to strengthen your skills and develop new strategies to replace your limitations.
How does NLP Coaching Help You?
NLP tackles problems and limitations through multiple disciplines to decipher the relationship between neurological processes, language and behavioural patterns learned through experience. NLP Coaching uses language to bring a change at the neurological and sub-conscious levels. Through NLP, you get a new perspective towards your past experiences. With this understanding, you can further polish your potential and build up a perspective that is necessary to achieve your goals.
NLP Coaching helps you to get into ‘the growth model.’ It also helps you connect with your blocked emotions of the past. It helps you to resolve the emotional distress of the past that is currently impacting your joy and overall growth, which, in turn, helps in achieving emotional balance.
Along with this, NLP Coaching also helps you to change your limiting belief patterns. Humans arrive at conclusions based on their beliefs. Most people are cognizant of their beliefs. Changing your limiting beliefs is a part of coaching. By changing these beliefs, you change the way the situation is perceived. This, in turn, helps you understand your trigger points and bring in a better mindset.
NLP also serves as a bridge to develop trust and rapport. It uses body language and sensory perception to mirror neurons. These mirror neurons are centres of pleasure in our brains. They help you to understand people better and create a trustworthy bond with them. These bonds are the essence of succeeding in life in respective areas, be it personal or professional.
NLP Coaching also helps you visualise life-changing scenarios for yourself. It induces a positive feeling in your mind and helps you get to the state of meditation. NLP Coaching teaches you to visualise your goals, thoughts and feelings through the art of mindfulness. It helps you understand the language of your mind in depth and connect with your inner voice.
Overall, NLP Coaching helps you to know and achieve what you want in all areas of life; become alert and mindful; change your behaviour through flexibility and take action to achieve excellence.
Who needs a life coach?
Each and every person requires a life coach for guidance and support.
For instance, in every sport a coach is required to guide the sportsmen and derive the true potential out of them. Only a coach can recognize the true potential, strengths and weaknesses in the player and accordingly train the player to get success in that particular sport. In the same way we also need a coach to bring the required and necessary change in our life, to help us raise our potential, harness our strengths and eliminate our weakness so that we accomplish all our goals.
Life Coaching can be a turning point for young students, aspiring professionals, businessmen, individuals etc. from all walks of life. Coaching doesn’t limit to people undergoing trauma or depression, instead it can help anyone and everyone to bring a major change in their lives that they deserve and dream of achieving.
Why we need a life coach?
Who can start with NLP?
● Life coach
● Speaker
● Author
● Trainer
● Consultant
● Therapist
● Doctor
● Clinical Psychologist
● Entrepreneur
● Corporate Employees
● Student
● If you want to master your mind, body, emotions & life